Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.
Certain regions of the world are synonymous with excellence. Brazil has been known for its soccer prowess and Europe keeps developing the best tennis players in the world.
Why?
Because these regions of the world have a clear educational methodology they use to develop super stars time and time again.
What does it mean for you?
We are bringing this methodology to you in the convenience of your backyard.
Your Child should be exposed to the best programs and make lifetime memories during the summer.
Sign up for our Summer Camp to experience Excellence and Convenience
A word from Master Coach Yann Auzoux
PRACTICE: ELEVATE YOUR GAME!
Experience The Efficiency of our FITCAP Methodology
Soccer Skills Make the Difference
F is for Fitness
The misconception in many sports is that practicing the sport in question alone guarantees success. This could not be further from the truth and is the #1 reason why players stagnate or get injured. The reality is that without a thorough and targeted Fitness Plan, NO ONE is able to actualize their full potential.
What We Target
Core: Controls the Stability and Acceleration for every shot
Footwork: Maximizes your ability to consistently hit perfect shots
Agility: Enables Perfect Timing, Balance, and Clean Contact
Speed: Buys you the precious time that makes all the difference in an ever- faster game
Strength: Facilitates powerful shots and protects from injuries
Flexibility: Enables flawless technical execution, shortens recovery time and prevents injuries
I is for IQ
The best players have a unique ability to evaluate options instantaneously. Strategic acuity, mental toughness, emotional control, and fighting spirit are all areas that can be trained and reinforced.
Strategy: We target In-Action Geometry and Instant Opponent Assessment
Grit: The will to fight is contagious and we are happy to share it
Emotional Management: Players are taught to handle their ups and downs
Drive for Excellence: We do not believe in being ordinary
Visualization: We teach players how to visualize their goals
Positive Outlook: Mastery requires a taste of both wins and losses
Sportsmanship: Winning is a state of mind that is not tied to the score of the game (there is more to learn in a loss than there is in a win)
T is for Technique
Pure technique is essential to reach the best of your potential. It prevents stroke breakdowns, injuries, and accelerates improvements. Tennis Central covers every area of the game to turn you into a complete player.
Balance: Great Soccer Players have great balance
Kicking: Great Soccer players can kick from both sides and multi-dimensionally
Dribbling: Players with great dribbling dominate the sport
Skills: Players must master all technical requirements to compete
Control & Power: Both are necessary to be a complete player
Team Play: We do not overlook any part of the game especially these that make the game
C is for Consistency
Consistency oftentimes is solely associated with keeping the ball in play. The consistency we teach is about the consistent high level of play one brings to the court everyday.
A is for Accuracy
Accuracy is an overlooked yet lethal weapon that will break down the fiercest opponents.
P is for Power
Power is necessary because of its debilitating effect. Our methodology enhances it while developing control and smart usage. We create clever players.
Meet Our Power Team
PROGRAM DIRECTOR
Yann Auzoux
SOCCER DIRECTOR
Gabriel Franco
FITNESS DIRECTOR
Alexis Baguelin
COMPETE: ACTIVATE YOUR BODY
Our Tennis Programs are the most physiologically complete in the area.
Our progression methodology is designed to turn every child into the best athletic version of herself/himself.
Your children can have it all with our FITCAP training.
A player can master the fundamentals of tennis in less than 8 weeks.
Don't let your aspiring tennis athlete miss out on this program.
SOCCER
All our soccer activities are designed to follow the Brazilian Soccer Development System.
We are meticulous about technique and game comprehension so that each kid becomes a
valuable asset to the team.
We want each player to become the best version of himself/herself.
TENNIS
All our tennis activities are designed by world famous Coach Yann Auzoux.
Yann was voted Washington Post Coach of the Year twice, Top 10 Best online tennis coach worldwide by Tennis Congress,
and #1 Footwork Expert in the USA.
Rest Assured that your child is in good hands.
STRENGTH & CONDITIONING
All our strength and conditioning activities are designed by Alexis Baguelin.
His experience at the Pro, Div 1 - Div 2 - Div 3 Collegiate, and High School levels brings a wealth of
expertise to the program athletes should not miss. If properly conditioned, playing soccer should be physically easy for your child.
SPEED & AGILITY
Our combination of on field, on court, on track, and indoor training fully activates all the metabolic pathways and turn any athlete into
the best athletic version of her/himself. We purposely incorporate Dynamic Footwork in our curriculum to maximize each player's potential.
